Our mission is to nurture a community focused on wellness activities that inspire health, growth, well-being, and enlightenment through movement, meditation, sound, and a variety of healing modalities. 

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You might recognize us from our previous offerings like MELTed Yoga, barre, yoga flow, massage, and more!

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We are excited to be collaborating as a trio - Karen Benedict, Jennifer Schilling, and Kari Foster. Together, we are Soul Wellness Studio.

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​Our paths intertwined as we embarked on personal healing journeys - emotionally, physically, and spiritually. This journey empowered us to share our experiences and insights with others. We have combined our unique offerings to create a broader platform for wellness.

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What's our secret? It's all in the sauce! The sauce of life - embrace the mess, welcome the chaos, and find joy in the little moments. Having quirky, silly besties like us makes it even better! 

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Remember, it's perfectly okay to be both a masterpiece and a work in progress! Perfectly imperfect? Oh, you're nailing it!

 

Let's commit to becoming the best versions of ourselves. Your journey is uniquely yours - own it like a boss!

And your light? It's basically a disco ball - let it shine!