pricing &
registration
This is the perfect opportunity to invest in MELT equipment, as we are offering our biggest discount ever!
"Workshop Only" pricing is available exclusively for participants who have their own personal MELT equipment.
MELT equipment required for workshop:
MELT soft body roller and hand & foot ball kit.
Workshop + Equipment includes MELT soft body roller & custom hand & foot ball kit.
*Please also bring a yoga mat*
Early Bird: 8/3/26 - 8/17/26
Workshop Only: $40
Workshop + Equipment: $125
EQUIPMENT GUARANTEED
use code: EARLYBIRD
use code: EARLYBIRDEQUIPMENT
Registration: 8/18/26 - 9/11/26
EQUIPMENT ARRIVAL GUARANTEED FOR REGISTRATIONS BEFORE 8/30/26
Workshop Only: $50
Workshop + Equipment: $140
Feel better in your body starting now!
What is MELT?
MELT is a self-care system designed to help you improve performance, and eliminate the mental & physical stress that accumulates from daily living, before it causes persistent pain & dysfunction.
Using soft rollers & balls, MELT blends mindful meditation & breath work techniques to help boost the body’s natural healing mechanisms with self-myofascial restorative techniques that simulate hands-on therapeutic practices.
MELT calms the mind & eases pain symptoms, improves heart rate variability, targets fascia’s supportive qualities, restores joint centralization & stability, and improves sensorimotor control.
This preventative, proactive approach known as Hands-Off Bodywork® is a simple, daily self-care practice anyone, at any age or activity level can use to effectively improve their sense of wellbeing & live a more active, healthy, pain-free life.
A self-care method that reduces pain, restores mobility, and keeps you moving - for life.
What is fascia?
Have you ever gotten up after sitting for a long period of time & felt so stiff and achy It was like you had just aged 20 years? That’s your fascia talking. It’s a pre-pain signal, alerting you that your fascia needs some attention.
Left unattended, this Issue In your connective tissue accumulates and can cause a host of unwanted symptoms linked to low-grade Inflammation such as neck & low back pain, the urge to crack knuckles & joints, strained muscles, sleep Issues, anxiety, depression, lack of energy, weight gain & even waking up during the night to pee.
From joint alignment to Immune and neurological health, fascia plays a crucial role In your body’s longevity, function, and form and keeps you feeling youthful, vibrant, and mobile.
Think of fascia like a sponge. When It’s hydrated, It’s pliable and absorbs fluids easily but when It’s dry, It’s stiff and Inflexible. When fascia loses Its supple qualities, “stuck stress” accumulates.
When stuck stress and Inflammation accumulates, all other systems’ efficiency Is disrupted. MELT will help you break this cycle by actively restoring the supportive qualities of your fascia as you age, giving you more resilience and vitality.
Fascia is a 3D biological fabric that surrounds, connects, & Interpenetrates all organs, muscles, bones, and nerve fibers and gives every system In your body structural support.
Why should I MELT?
If you are active, adding the 2Rs of NeuroStrength (Reintegrate & Repattern) gives you a strategy for enhancing performance.
MELT Reduces:
Aches & Pains
Wrinkles
Cellulite
Tension & Stress
Headaches
Risk of Injury
MELT Improves:
Flexibility
Alignment & Posture
Results of Exercise
Joint Mobility
Sleep & Digestion
Overall Well-being
If you are active, MELT before strength training to Improve your stability and prepare your body for activity. MELT after a strenuous cardiovascular workout or sports performance to erase joint compression & stiffness, assist In recovery, and restore muscle synergy.
If you currently have pain, the 4Rs of MELT Restore (Reconnect, Rebalance, Rehydrate & Release) can help ease pain symptoms and restore whole-body balance.
REBALANCE. REHYDRATE. RELEASE. RECONNECT.
FAQs
Is MELT like Yoga, Pilates®, Reflexology or Physical Therapy?
MELT complements and enhances all types of exercise, including yoga & Pilates®, but it is not an exercise program. It also enhances the results of hands-on therapeutic interventions, including reflexology, massage, bodywork, physical therapy, and mental therapies as it simulates these types of intervention. Use MELT between therapy sessions and you'll prolong and support your treatments. Your therapist will thank you for helping them help you!
Can I MELT if I have chronic pain, disorder or disease?
MELT has helped thousands of people with a wide array of disorders & diseases, including Ehlers-Danlos and other connective tissue disorders, chronic fatigue, arthritis, fibromyalgia, lupus, and other inflammatory, systemic, and neurological disorders. MELT also prepares surgery candidates and restores fascia afterward to reduce unnecessary adhesions, scarring, or strain. Over time, MELT heightens the body's ability to repair and heal itself, which can create remarkable, lasting changes.
Do I need previous experience?
No! This workshop is perfect for any level of practitioner. No previous experience needed!
When and how often should I MELT?
If you are active, MELT before strength training to Improve your stability and prepare your body for activity. MELT after a strenuous cardiovascular workout or sports performance to erase joint compression & stiffness, assist In recovery, and restore muscle synergy.
What is MELT Performance?
A competitive advantage for anyone who trains hard to perform at optimal levels & an insurance policy for anyone who wants to sustain a pain-free, active lifestyle. The advanced NeuroStrength® techniques of MELT Performance take MELT Restore protocols up a notch by adding the next 2Rs of the method: Reintegrate & Repattern. These sensorimotor techniques address musculoskeletal imbalances and reduce compensatory patterns that alter joint stability and mobility. Adding MELT Performance to your fitness routine will improve your muscle timing, stability, agility, and control, and reduce your risk of repetitive stress injuries. Think of MELT Performance as prehab so you don’t have to rehab!
What is MELT Restore?
MELT Restore rejuvenates the supportive qualities of your connective tissue system, also known as fascia, by eliminating accumulated tension & stress that alters the resilience of this tissue, causing compensation, Imbalances, and a decline In your overall performance & function. Reconnect, Rebalance, Rehydrate, & Release Is the step-by-step protocol for MELT Restore. These techniques are known as the “4Rs” in MELT. RECONNECT to your body’s center of gravity, REBALANCE the regulators of your nervous system, REHYDRATE your fascia, and RELEASE unnecessary compression In your neck & low back to restore your body’s balance.